Thursday, May 15, 2014

Thursday May 15th - Whats in your blender?

Thursday Morning Smoothie - mmmm good !

Today I used Almond Silk Vanilla (somehow I purchased the one with sugar!  grrr)
1 Med Banana
1 Cup Mixed Strawberries and blueberries

Blend for about 30 seconds.

Then I added 1 handful of fresh spinach (I tear mine in pieces) and blend for another 30 seconds or until it's the texture that I like. 

This makes about 10 oz
Calories - about 270 - More because I used a different Almond milk.

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