Whats in your blender today?
Today's smoothie was "Chocolate Strawberry Banana"
I used 3/4 Cup Unsweetened Almond Milk
1 cup Strawberries
Blended for about 20 seconds, added 1 handful fresh spinach and a tablespoon of Cocoa and blended for about 30 seconds until all was the same texture. If too think you may add a bit of water or more almond milk to make it smooth. You can add more or less chocolate if you want or skip all together.
Calories based on what I added: 235
This makes about 8 oz. I will try to get a picture next time.