Wednesday, May 14, 2014

Daily Smoothie 5.14.2014

Whats in your blender today?

 Today's smoothie was "Chocolate Strawberry Banana"

I used 3/4 Cup Unsweetened Almond Milk
1 Banana
1 cup Strawberries

Blended for about 20 seconds, added 1 handful fresh spinach and a tablespoon of Cocoa and blended for about 30 seconds until all was the same texture.  If too think you may add a bit of water or more almond milk to make it smooth.  You can add more or less chocolate if you want or skip all together.

Calories based on what I added:  235
This makes about 8 oz.  I will try to get a picture next time.

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